Did you ever hear about the word matcha? It is the extract derived from ground green tea leaves into a fine powder. It has a deep, vegetal flavor and looks vivid, emerald green. To make this, they will shade the tea plant for a few weeks before harvest to get a dark green leaf. As, the dark leaves will have increased quantities of chlorophyll, l-theanine, and caffeine. After harvesting, they will steam the leaves to prevent oxidation, and then it will be ground to powder. Matcha is of two types and they are ceremonial and culinary grade. The ceremonial matcha singapore is traditional and is of high quality.

It will be in concentrated form and you can consume it as it is mixing no lattes or milk. Matcha gives health benefits that are very similar to green tea. So, the consumption of matcha pretends to consume the whole tea leaf.

• It has a higher level of caffeine and thus aids in boosting your energy.
• You can promote relaxation and reduce anxiety, stress, and depression by consuming matcha.
• Aids in improving brain power and cognitive functions.
• Helps in maintaining oral health by reducing inflammation and limits bacterial growth in the mouth.
• It aids in boosting metabolism which will help you maintain your healthy body weight.
• As they are rich in flavonoids, consumption of matcha will help to reduce the occurrence of heart diseases and strokes.
• Matcha is pretty good for your glowing skin.
• It has antimicrobial properties, which aids in treating flu and common colds and it boosts your immune system well.
• It has more polyphenols which aid in proper digestion and preventing any gastrointestinal disorders.

Many types of research and studies have proven that regular intake of matcha will highly increase the longevity of a person. So, to stay long and healthy in the world, pick the best superfoods store in Singapore, where you can get natural matcha powders.